Shake and Bake
Workouts
Wednesday 2/7/24 @ 2:2 PM
✅
164kj
57rpm
46%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 1/2/24 @ 2:52 PM
✅
103kj
61rpm
37%
13mph
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Tuesday 9/27/22 @ 12:3 AM
✅
175kj
62rpm
48%
16mph
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Tuesday 9/27/22 @ 11:50 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 9:13 PM
✅
52kj
31rpm
47%
9mph
Saturday 8/20/22 @ 1:56 PM
✅
169kj
67rpm
45%
15mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Friday 12/6/19 @ 2:34 AM
✅
356kj
59rpm
55%
18mph
Saturday 12/12/20 @ 12:10 PM
88kj
34rpm
45%
10mph
Thursday 12/12/19 @ 2:43 PM
✅
294kj
69rpm
45%
17mph
Tuesday 12/10/19 @ 11:41 AM
86kj
37rpm
43%
10mph
Monday 11/4/19 @ 5:27 PM
✅
216kj
62rpm
51%
17mph
Monday 11/4/19 @ 5:28 PM
60kj
33rpm
45%
10mph
Thursday 10/10/19 @ 1:7 AM
✅
315kj
62rpm
52%
17mph
Wednesday 10/9/19 @ 4:53 PM
78kj
35rpm
42%
9mph
Monday 9/23/19 @ 1:2 PM
✅
141kj
65rpm
41%
14mph
Saturday 9/21/19 @ 8:28 PM
66kj
43rpm
40%
10mph
Workouts
82
kj
Tuesday 3/1/22
73
kj
Tuesday 12/26/23
52
kj
Saturday 8/20/22