Shake and Bake

Workouts

Sunday 1/1/23 @ 11:27 PM
✅
67kj
78rpm
41%
17mph
Extra 10: Low Impact Ride
Denis Morton
Monday 8/21/23 @ 9:28 AM
51kj
83rpm
35%
15mph
Monday 2/6/23 @ 7:38 PM
✅
218kj
67rpm
49%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/24/22 @ 7:48 PM
217kj
78rpm
43%
17mph
Saturday 11/5/22 @ 3:59 PM
187kj
66rpm
45%
16mph
30 min LOL Cody
Cody Rigsby
Sunday 11/6/22 @ 12:33 PM
✅
204kj
78rpm
41%
17mph
Saturday 8/20/22 @ 4:56 PM
249kj
73rpm
49%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Saturday 8/20/22 @ 4:56 PM
✅
256kj
87rpm
42%
18mph
Saturday 3/5/22 @ 3:14 PM
217kj
53rpm
55%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/10/22 @ 10:27 PM
✅
275kj
74rpm
49%
19mph
Saturday 7/10/21 @ 3:54 PM
220kj
55rpm
54%
17mph
30 min In the Heights Ride
Robin Arzón
Sunday 7/11/21 @ 12:0 PM
✅
229kj
82rpm
43%
18mph
Sunday 5/23/21 @ 5:3 PM
122kj
49rpm
56%
16mph
20 min 60s Ride
Denis Morton
Monday 5/24/21 @ 10:4 PM
✅
131kj
81rpm
40%
17mph
Saturday 5/15/21 @ 3:39 PM
75kj
43rpm
51%
13mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/12/21 @ 10:54 AM
✅
142kj
73rpm
45%
17mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 11:0 AM
205kj
81rpm
41%
17mph
Friday 4/23/21 @ 8:58 PM
105kj
45rpm
53%
15mph
20 min Classic Rock Ride
Emma Lovewell
Friday 4/30/21 @ 10:30 AM
✅
141kj
82rpm
41%
17mph

Workouts

Extra 10: Low Impact Ride
Denis Morton
✅ 67 kj
Sunday 1/1/23
51 kj
Monday 8/21/23
30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 218 kj
Monday 2/6/23
217 kj
Monday 10/24/22
30 min LOL Cody
Cody Rigsby
187 kj
Saturday 11/5/22
✅ 204 kj
Sunday 11/6/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
249 kj
Saturday 8/20/22
✅ 256 kj
Saturday 8/20/22
30 min XOXO, Cody
Cody Rigsby
217 kj
Saturday 3/5/22
✅ 275 kj
Thursday 3/10/22
30 min In the Heights Ride
Robin Arzón
220 kj
Saturday 7/10/21
✅ 229 kj
Sunday 7/11/21
20 min 60s Ride
Denis Morton
122 kj
Sunday 5/23/21
✅ 131 kj
Monday 5/24/21
20 min 80s Ride
Jenn Sherman
75 kj
Saturday 5/15/21
✅ 142 kj
Wednesday 5/12/21
30 min Together We Ride
Robin Arzón
✅ 241 kj
Saturday 5/1/21
205 kj
Friday 3/20/20
20 min Classic Rock Ride
Emma Lovewell
105 kj
Friday 4/23/21
✅ 141 kj
Friday 4/30/21