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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
50
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 3:17 PM
✅
229
kj
92
rpm
39
%
18
mph
Saturday 6/17/23 @ 7:6 PM
✅
64
kj
76
rpm
41
%
16
mph
Extra 10: Low Impact Ride
Denis Morton
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Wednesday 6/7/23 @ 4:13 PM
42
kj
79
rpm
33
%
14
mph
Thursday 6/8/23 @ 4:13 PM
85
kj
70
rpm
42
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Tuesday 6/13/23 @ 3:35 PM
✅
90
kj
78
rpm
40
%
16
mph
Monday 8/22/22 @ 7:12 PM
136
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 5/31/23 @ 3:1 PM
✅
136
kj
81
rpm
40
%
17
mph
Monday 1/2/23 @ 10:59 PM
✅
122
kj
79
rpm
45
%
18
mph
15 min Low Impact Ride
Robin Arzón
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Monday 11/28/22 @ 5:29 PM
80
kj
82
rpm
36
%
15
mph
Wednesday 3/9/22 @ 5:40 PM
✅
144
kj
71
rpm
45
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 3/10/22 @ 3:16 PM
123
kj
87
rpm
37
%
16
mph
Friday 8/5/22 @ 3:53 PM
✅
124
kj
96
rpm
34
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 8/16/22 @ 2:30 PM
92
kj
85
rpm
33
%
15
mph
Tuesday 7/12/22 @ 9:59 PM
✅
46
kj
70
rpm
38
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 7/1/22 @ 1:50 PM
44
kj
82
rpm
33
%
14
mph
Wednesday 4/20/22 @ 5:2 PM
64
kj
48
rpm
43
%
12
mph
20 min Weezer Ride
Christine D'Ercole
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Share
Sunday 5/22/22 @ 2:36 PM
✅
148
kj
85
rpm
40
%
18
mph
Thursday 4/22/21 @ 10:52 PM
97
kj
51
rpm
50
%
15
mph
20 min Recovery Ride
Christine D'Ercole
View Class
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Tuesday 7/27/21 @ 4:20 PM
✅
107
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
57 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
50
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
23
kj
Monday 1/1/24
✅
229
kj
Friday 4/17/20
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
64
kj
Saturday 6/17/23
42
kj
Wednesday 6/7/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
85
kj
Thursday 6/8/23
✅
90
kj
Tuesday 6/13/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
136
kj
Monday 8/22/22
✅
136
kj
Wednesday 5/31/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
122
kj
Monday 1/2/23
80
kj
Monday 11/28/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
144
kj
Wednesday 3/9/22
123
kj
Thursday 3/10/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
124
kj
Friday 8/5/22
92
kj
Tuesday 8/16/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
46
kj
Tuesday 7/12/22
44
kj
Friday 7/1/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
64
kj
Wednesday 4/20/22
✅
148
kj
Sunday 5/22/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
97
kj
Thursday 4/22/21
✅
107
kj
Tuesday 7/27/21
Previous Workouts
Next Workouts