Shake and Bake
Workouts
Saturday 4/30/22 @ 12:13 PM
71kj
74rpm
37%
15mph
Friday 5/5/23 @ 2:14 PM
✅
131kj
74rpm
48%
19mph
Saturday 5/15/21 @ 11:33 AM
57kj
69rpm
42%
15mph
Tuesday 3/8/22 @ 1:49 PM
✅
107kj
82rpm
48%
20mph
Tuesday 1/25/22 @ 4:17 AM
84kj
71rpm
41%
16mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Saturday 1/29/22 @ 3:25 AM
77kj
70rpm
40%
15mph
Thursday 3/3/22 @ 2:6 PM
✅
177kj
83rpm
50%
21mph
Wednesday 6/30/21 @ 9:35 PM
42kj
72rpm
36%
14mph
Friday 7/23/21 @ 1:13 PM
✅
125kj
68rpm
61%
22mph
Monday 11/9/20 @ 1:21 AM
73kj
58rpm
53%
17mph
Thursday 4/22/21 @ 2:10 PM
✅
111kj
64rpm
59%
21mph
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Wednesday 4/21/21 @ 1:43 PM
✅
233kj
77rpm
53%
21mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Saturday 4/17/21 @ 1:8 PM
✅
154kj
93rpm
43%
20mph
Thursday 5/21/20 @ 10:56 PM
362kj
59rpm
55%
18mph
Sunday 3/29/20 @ 4:40 PM
✅
469kj
68rpm
57%
20mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Tuesday 4/28/20 @ 12:47 PM
✅
210kj
56rpm
67%
20mph
Workouts
125
kj
Monday 2/22/21