Shake and Bake

Workouts

Sunday 2/13/22 @ 12:26 PM
60kj
83rpm
38%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/29/22 @ 4:40 PM
57kj
86rpm
35%
16mph
Saturday 1/29/22 @ 3:40 AM
69kj
66rpm
48%
17mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/23/22 @ 3:27 PM
67kj
60rpm
49%
16mph
Sunday 1/23/22 @ 12:54 AM
58kj
76rpm
39%
16mph
10 min Low Impact Ride
Robin Arzón
Monday 12/27/21 @ 5:56 PM
42kj
76rpm
34%
13mph
Wednesday 11/10/21 @ 7:7 PM
47kj
66rpm
40%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 11/15/21 @ 3:44 PM
40kj
77rpm
33%
13mph
Thursday 4/8/21 @ 1:29 AM
63kj
55rpm
51%
16mph
10 min Low Impact Ride
Alex Toussaint
Monday 11/8/21 @ 11:37 AM
25kj
65rpm
30%
10mph
Wednesday 4/29/20 @ 11:40 PM
225kj
68rpm
48%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 3/12/20 @ 10:20 PM
235kj
74rpm
46%
17mph
Wednesday 6/23/21 @ 2:5 AM
116kj
78rpm
39%
16mph
20 min Juneteenth Ride
Ally Love
Friday 6/25/21 @ 12:0 PM
134kj
69rpm
44%
16mph
Wednesday 5/6/20 @ 12:31 AM
310kj
52rpm
56%
17mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 12:20 AM
312kj
64rpm
46%
15mph
Wednesday 5/8/19 @ 1:57 AM
248kj
58rpm
57%
18mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 12:59 PM
241kj
71rpm
47%
18mph
Wednesday 5/1/19 @ 1:58 AM
171kj
68rpm
51%
19mph
20 min Hip Hop Ride
Jess King
Monday 5/6/19 @ 12:41 PM
148kj
68rpm
46%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
60 kj
Sunday 2/13/22
57 kj
Saturday 1/29/22
10 min Climb Ride
Tunde Oyeneyin
69 kj
Saturday 1/29/22
67 kj
Sunday 1/23/22
10 min Low Impact Ride
Robin Arzón
58 kj
Sunday 1/23/22
42 kj
Monday 12/27/21
10 min Low Impact Ride
Hannah Frankson
47 kj
Wednesday 11/10/21
40 kj
Monday 11/15/21
10 min Low Impact Ride
Alex Toussaint
63 kj
Thursday 4/8/21
25 kj
Monday 11/8/21
30 min Women of Hip Hop Ride
Alex Toussaint
225 kj
Wednesday 4/29/20
235 kj
Thursday 3/12/20
20 min Juneteenth Ride
Ally Love
116 kj
Wednesday 6/23/21
134 kj
Friday 6/25/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
310 kj
Wednesday 5/6/20
312 kj
Wednesday 3/18/20
30 min Hip Hop Ride
Robin Arzón
248 kj
Wednesday 5/8/19
241 kj
Sunday 5/5/19
20 min Hip Hop Ride
Jess King
171 kj
Wednesday 5/1/19
148 kj
Monday 5/6/19