Shake and Bake
Workouts
Saturday 10/29/22 @ 1:2 AM
87kj
76rpm
35%
14mph
Tuesday 10/18/22 @ 2:43 AM
✅
148kj
69rpm
47%
17mph
Monday 8/1/22 @ 6:15 PM
74kj
84rpm
34%
15mph
Wednesday 8/10/22 @ 3:56 AM
✅
101kj
75rpm
43%
17mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Wednesday 7/6/22 @ 2:45 AM
✅
64kj
69rpm
37%
14mph
Wednesday 5/18/22 @ 10:12 PM
✅
59kj
81rpm
38%
16mph
Monday 5/2/22 @ 4:54 PM
26kj
57rpm
34%
11mph
Tuesday 2/1/22 @ 12:59 AM
97kj
66rpm
40%
15mph
Friday 11/19/21 @ 3:31 AM
✅
171kj
68rpm
50%
18mph
Wednesday 11/17/21 @ 4:8 AM
80kj
71rpm
40%
15mph
Tuesday 7/13/21 @ 3:10 AM
✅
85kj
66rpm
44%
16mph
Sunday 6/20/21 @ 11:21 AM
112kj
72rpm
40%
15mph
Tuesday 6/15/21 @ 4:36 PM
✅
148kj
83rpm
41%
17mph
Thursday 5/27/21 @ 12:56 PM
✅
81kj
77rpm
38%
15mph
Monday 6/7/21 @ 4:6 AM
62kj
53rpm
47%
13mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Saturday 8/1/20 @ 12:58 AM
✅
216kj
54rpm
55%
17mph
Tuesday 7/14/20 @ 1:50 AM
209kj
63rpm
48%
16mph
Workouts
80
kj
Wednesday 11/17/21
259
kj
Tuesday 11/10/20
209
kj
Tuesday 7/14/20