Shake and Bake

Workouts

Thursday 10/29/20 @ 1:9 AM
134kj
57rpm
52%
17mph
20 min HIIT Ride
Ally Love
Tuesday 9/8/20 @ 9:40 PM
βœ…
140kj
0rpm
0%
0mph
Thursday 1/6/22 @ 4:21 AM
βœ…
95kj
67rpm
40%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 1:6 AM
46kj
67rpm
27%
10mph
Wednesday 6/23/21 @ 2:5 AM
βœ…
116kj
78rpm
39%
16mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 2:33 PM
79kj
74rpm
34%
13mph
Friday 3/26/21 @ 9:20 PM
βœ…
70kj
60rpm
51%
17mph
10 min Climb Ride
Ally Love
Sunday 5/23/21 @ 12:20 AM
49kj
57rpm
44%
14mph
Thursday 4/8/21 @ 1:29 AM
βœ…
63kj
55rpm
51%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/22/21 @ 5:28 PM
42kj
85rpm
31%
14mph
Thursday 11/26/20 @ 5:1 PM
βœ…
366kj
60rpm
54%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:1 PM
203kj
69rpm
37%
14mph
Tuesday 7/28/20 @ 8:24 PM
320kj
52rpm
55%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:30 PM
βœ…
323kj
0rpm
0%
0mph
Friday 4/24/20 @ 6:15 PM
206kj
64rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 3:5 PM
βœ…
289kj
0rpm
0%
0mph
Sunday 9/1/19 @ 1:57 PM
βœ…
359kj
58rpm
55%
18mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/24/19 @ 12:3 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 3:15 PM
βœ…
135kj
60rpm
50%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 11:36 PM
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Ally Love
134 kj
Thursday 10/29/20
βœ… 140 kj
Tuesday 9/8/20
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 95 kj
Thursday 1/6/22
46 kj
Wednesday 1/12/22
20 min Juneteenth Ride
Ally Love
βœ… 116 kj
Wednesday 6/23/21
79 kj
Saturday 6/19/21
10 min Climb Ride
Ally Love
βœ… 70 kj
Friday 3/26/21
49 kj
Sunday 5/23/21
10 min Low Impact Ride
Alex Toussaint
βœ… 63 kj
Thursday 4/8/21
42 kj
Saturday 5/22/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 366 kj
Thursday 11/26/20
203 kj
Thursday 11/26/20
45 min Pop Ride
Alex Toussaint
320 kj
Tuesday 7/28/20
βœ… 323 kj
Saturday 3/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
206 kj
Friday 4/24/20
βœ… 289 kj
Sunday 3/22/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 359 kj
Sunday 9/1/19
kj
Saturday 8/24/19
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 135 kj
Sunday 6/2/19
kj
Friday 5/31/19