Shake and Bake
Workouts
Wednesday 11/3/21 @ 4:40 AM
106kj
71rpm
40%
15mph
Sunday 9/19/21 @ 3:29 PM
✅
123kj
64rpm
46%
16mph
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Thursday 9/30/21 @ 2:28 PM
✅
147kj
70rpm
46%
18mph
Saturday 9/26/20 @ 2:20 PM
135kj
63rpm
48%
17mph
Saturday 7/24/21 @ 2:16 PM
✅
140kj
67rpm
46%
17mph
Wednesday 6/23/21 @ 2:5 AM
116kj
78rpm
39%
16mph
Saturday 6/19/21 @ 12:44 PM
✅
125kj
63rpm
46%
16mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Thursday 6/17/21 @ 3:12 AM
55kj
66rpm
43%
16mph
Monday 5/4/20 @ 5:29 PM
✅
223kj
57rpm
54%
17mph
Sunday 3/8/20 @ 4:6 PM
208kj
65rpm
47%
17mph
Thursday 4/11/19 @ 1:8 AM
✅
105kj
76rpm
43%
17mph
Wednesday 9/4/19 @ 9:53 AM
101kj
79rpm
41%
17mph
Sunday 9/1/19 @ 1:57 PM
✅
359kj
58rpm
55%
18mph
Sunday 8/18/19 @ 4:9 PM
306kj
72rpm
44%
17mph
Thursday 4/18/19 @ 11:43 AM
✅
204kj
75rpm
42%
17mph
Sunday 6/16/19 @ 5:14 PM
174kj
71rpm
42%
16mph
Wednesday 5/22/19 @ 12:12 PM
✅
155kj
65rpm
50%
18mph
Saturday 6/8/19 @ 4:25 PM
114kj
74rpm
40%
16mph
Workouts
106
kj
Wednesday 10/13/21
135
kj
Saturday 9/26/20