Shake and Bake
Workouts
Friday 2/10/23 @ 3:37 AM
kj
rpm
%
0mph
Monday 6/12/23 @ 12:36 PM
✅
301kj
82rpm
39%
16mph
Thursday 10/14/21 @ 11:59 PM
180kj
67rpm
44%
16mph
Thursday 10/14/21 @ 11:56 PM
✅
242kj
76rpm
39%
18mph
Thursday 4/22/21 @ 5:31 PM
✅
66kj
85rpm
38%
17mph
Tuesday 3/30/21 @ 10:59 AM
45kj
78rpm
35%
14mph
Thursday 3/25/21 @ 11:41 PM
94kj
58rpm
49%
15mph
Tuesday 3/30/21 @ 10:6 AM
✅
100kj
80rpm
39%
16mph
Friday 3/19/21 @ 12:32 AM
187kj
55rpm
51%
16mph
Wednesday 3/17/21 @ 11:25 PM
✅
246kj
95rpm
39%
18mph
Saturday 1/16/21 @ 2:52 PM
124kj
48rpm
56%
16mph
Tuesday 1/12/21 @ 9:52 PM
✅
174kj
89rpm
41%
19mph
Monday 12/21/20 @ 3:16 AM
✅
141kj
60rpm
50%
17mph
Sunday 12/20/20 @ 11:12 PM
127kj
84rpm
39%
16mph
Monday 5/4/20 @ 5:29 PM
✅
223kj
57rpm
54%
17mph
Tuesday 5/5/20 @ 11:57 AM
214kj
73rpm
44%
17mph
Workouts
180
kj
Thursday 10/14/21
187
kj
Friday 3/19/21