Shake and Bake

Workouts

Tuesday 11/2/21 @ 12:44 AM
61kj
74rpm
34%
14mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 4:10 AM
βœ…
125kj
69rpm
49%
18mph
Thursday 2/10/22 @ 1:46 PM
116kj
69rpm
44%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 1/7/22 @ 1:24 PM
βœ…
138kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 12:14 AM
βœ…
182kj
68rpm
52%
19mph
Thursday 11/19/20 @ 1:34 AM
βœ…
220kj
57rpm
53%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/1/20 @ 11:42 PM
202kj
65rpm
47%
17mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 6/8/20 @ 8:52 PM
βœ…
166kj
65rpm
51%
18mph
Sunday 9/20/20 @ 10:25 PM
βœ…
125kj
66rpm
51%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/21/20 @ 8:57 PM
101kj
72rpm
44%
17mph
Friday 5/8/20 @ 7:43 PM
βœ…
158kj
58rpm
54%
18mph
20 min Tabata Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 1:21 PM
152kj
66rpm
49%
17mph
Friday 5/1/20 @ 4:9 PM
203kj
60rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 7:53 AM
βœ…
219kj
73rpm
45%
17mph
Wednesday 4/29/20 @ 11:40 PM
βœ…
225kj
68rpm
48%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 11:41 AM
222kj
71rpm
46%
17mph
Monday 5/27/19 @ 1:35 PM
βœ…
91kj
65rpm
54%
19mph
10 min Climb Ride
Alex Toussaint
Saturday 3/7/20 @ 1:40 PM
73kj
61rpm
51%
17mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
61 kj
Tuesday 11/2/21
βœ… 125 kj
Sunday 2/27/22
20 min Hip Hop Ride
Robin ArzΓ³n
116 kj
Thursday 2/10/22
βœ… 138 kj
Friday 1/7/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
95 kj
Tuesday 6/8/21
βœ… 182 kj
Tuesday 6/8/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 220 kj
Thursday 11/19/20
202 kj
Tuesday 12/1/20
20 min Hip Hop Ride
Alex Toussaint
141 kj
Sunday 10/4/20
βœ… 166 kj
Monday 6/8/20
15 min Hip Hop Ride
Alex Toussaint
βœ… 125 kj
Sunday 9/20/20
101 kj
Tuesday 1/21/20
20 min Tabata Ride
Tunde Oyeneyin
βœ… 158 kj
Friday 5/8/20
152 kj
Saturday 4/11/20
30 min Hip Hop Ride
Alex Toussaint
203 kj
Friday 5/1/20
βœ… 219 kj
Monday 3/30/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 225 kj
Wednesday 4/29/20
222 kj
Tuesday 3/24/20
10 min Climb Ride
Alex Toussaint
βœ… 91 kj
Monday 5/27/19
73 kj
Saturday 3/7/20