Shake and Bake
Workouts
Saturday 4/23/22 @ 1:44 AM
99kj
73rpm
38%
15mph
Tuesday 3/15/22 @ 11:34 PM
✅
100kj
62rpm
43%
14mph
Tuesday 11/2/21 @ 12:44 AM
61kj
74rpm
34%
14mph
Monday 12/13/21 @ 11:59 PM
✅
79kj
68rpm
41%
15mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Wednesday 10/13/21 @ 10:52 PM
106kj
70rpm
40%
15mph
Saturday 8/21/21 @ 1:39 PM
✅
108kj
66rpm
43%
15mph
Friday 3/12/21 @ 1:24 AM
110kj
41rpm
50%
12mph
Wednesday 4/21/21 @ 8:45 AM
✅
117kj
73rpm
27%
11mph
Thursday 3/18/21 @ 1:42 AM
✅
132kj
56rpm
52%
17mph
Tuesday 3/23/21 @ 9:28 AM
83kj
72rpm
36%
14mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Workouts
99
kj
Saturday 4/23/22
133
kj
Saturday 12/4/21
106
kj
Wednesday 10/13/21
110
kj
Friday 3/12/21
210
kj
Thursday 11/26/20
93
kj
Friday 3/20/20