Shake and Bake

Workouts

Monday 11/16/20 @ 6:48 PM
✅
108kj
63rpm
49%
17mph
15 min R&B Ride
Alex Toussaint
Tuesday 12/8/20 @ 1:24 PM
67kj
71rpm
37%
14mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
15 min Hip Hop Ride
Alex Toussaint
Friday 9/25/20 @ 1:47 PM
81kj
68rpm
41%
15mph

Workouts

15 min R&B Ride
Alex Toussaint
✅ 108 kj
Monday 11/16/20
67 kj
Tuesday 12/8/20
15 min Hip Hop Ride
Alex Toussaint
✅ 125 kj
Sunday 9/20/20
81 kj
Friday 9/25/20