Shake and Bake
Workouts
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Monday 8/3/20 @ 6:32 PM
✅
354kj
89rpm
39%
18mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Thursday 1/28/21 @ 3:37 PM
✅
335kj
83rpm
41%
17mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Tuesday 1/19/21 @ 5:37 PM
✅
175kj
87rpm
35%
16mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Tuesday 3/24/20 @ 4:9 PM
✅
361kj
86rpm
40%
18mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Tuesday 8/27/19 @ 4:8 PM
✅
528kj
83rpm
43%
18mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Thursday 9/12/19 @ 5:38 PM
✅
372kj
91rpm
40%
18mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Sunday 2/16/20 @ 3:4 PM
✅
461kj
86rpm
40%
18mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Tuesday 9/10/19 @ 5:10 PM
✅
384kj
79rpm
44%
18mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Saturday 8/10/19 @ 2:52 PM
✅
262kj
84rpm
43%
19mph
Workouts
158
kj
Tuesday 10/13/20
154
kj
Friday 2/28/20
101
kj
Monday 9/21/20
149
kj
Saturday 9/12/20
200
kj
Sunday 2/16/20