Shake and Bake
Workouts
Friday 10/29/21 @ 9:1 PM
140kj
76rpm
27%
12mph
Wednesday 10/27/21 @ 1:43 AM
✅
606kj
82rpm
53%
22mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Tuesday 1/19/21 @ 2:33 AM
✅
348kj
84rpm
49%
21mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Tuesday 8/25/20 @ 1:26 AM
✅
592kj
89rpm
50%
22mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Saturday 9/14/19 @ 5:42 PM
✅
922kj
0rpm
0%
0mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Thursday 11/14/19 @ 11:50 PM
✅
397kj
92rpm
49%
22mph
Workouts
101
kj
Monday 9/21/20
158
kj
Tuesday 10/13/20
149
kj
Saturday 9/12/20
135
kj
Tuesday 8/25/20
200
kj
Sunday 2/16/20