Shake and Bake
Workouts
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 1/25/20 @ 3:7 PM
✅
308kj
80rpm
36%
15mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Thursday 1/30/20 @ 10:30 PM
✅
229kj
84rpm
35%
15mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Wednesday 7/24/19 @ 10:53 PM
✅
152kj
81rpm
42%
18mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Saturday 8/17/19 @ 8:49 PM
✅
216kj
88rpm
34%
15mph
Saturday 11/9/19 @ 7:3 PM
149kj
77rpm
30%
12mph
Sunday 8/18/19 @ 4:5 PM
✅
271kj
82rpm
38%
16mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Saturday 9/21/19 @ 4:39 PM
✅
320kj
83rpm
36%
15mph
Wednesday 10/30/19 @ 3:27 PM
119kj
70rpm
36%
13mph
Wednesday 10/30/19 @ 9:5 PM
✅
151kj
73rpm
39%
15mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Thursday 9/12/19 @ 8:38 PM
✅
152kj
84rpm
35%
15mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Sunday 7/7/19 @ 3:55 PM
✅
199kj
73rpm
37%
14mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Tuesday 6/18/19 @ 12:57 PM
✅
216kj
73rpm
37%
14mph
Workouts
224
kj
Saturday 12/7/19
70
kj
Saturday 2/1/20
157
kj
Sunday 12/8/19
195
kj
Sunday 11/3/19
75
kj
Sunday 5/19/19
162
kj
Thursday 7/4/19