Shake and Bake
Workouts
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Wednesday 4/29/20 @ 5:48 PM
✅
261kj
91rpm
30%
15mph
Saturday 12/21/19 @ 3:10 PM
95kj
76rpm
37%
15mph
Tuesday 10/8/19 @ 7:46 PM
✅
174kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 9:15 PM
158kj
79rpm
30%
13mph
Saturday 4/18/20 @ 7:50 PM
✅
272kj
88rpm
34%
16mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Monday 4/13/20 @ 6:18 PM
✅
549kj
85rpm
37%
16mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Monday 12/2/19 @ 6:7 PM
✅
358kj
83rpm
37%
16mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Monday 2/24/20 @ 2:29 PM
✅
251kj
89rpm
34%
16mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Friday 12/6/19 @ 9:25 PM
✅
274kj
86rpm
34%
15mph
Saturday 11/9/19 @ 7:3 PM
149kj
77rpm
30%
12mph
Friday 11/15/19 @ 2:27 PM
✅
279kj
80rpm
38%
16mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Friday 7/5/19 @ 1:17 PM
✅
194kj
74rpm
37%
14mph
Saturday 5/18/19 @ 8:35 PM
87kj
65rpm
33%
12mph
Tuesday 6/18/19 @ 4:53 PM
✅
148kj
70rpm
39%
14mph
Workouts
153
kj
Wednesday 4/29/20
285
kj
Saturday 4/11/20
215
kj
Saturday 11/30/19
147
kj
Thursday 2/27/20
162
kj
Thursday 7/4/19
87
kj
Saturday 5/18/19