Shake and Bake
Workouts
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Sunday 10/18/20 @ 5:35 PM
✅
189kj
86rpm
37%
16mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Thursday 7/23/20 @ 5:26 PM
✅
279kj
88rpm
40%
18mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Wednesday 9/25/19 @ 8:4 PM
✅
393kj
87rpm
42%
19mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Workouts
101
kj
Monday 9/21/20
201
kj
Saturday 10/17/20
149
kj
Saturday 9/12/20
178
kj
Saturday 2/8/20
154
kj
Friday 2/28/20
200
kj
Sunday 2/16/20