Shake and Bake
Workouts
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Sunday 12/22/19 @ 8:5 PM
111kj
80rpm
31%
13mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Sunday 11/3/19 @ 5:26 PM
195kj
80rpm
29%
12mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Workouts
201
kj
Saturday 10/17/20
224
kj
Saturday 12/7/19
162
kj
Thursday 12/19/19
157
kj
Sunday 12/8/19
155
kj
Thursday 11/7/19
195
kj
Sunday 11/3/19
172
kj
Sunday 9/22/19