Shake and Bake

Workouts

Tuesday 2/5/19 @ 9:29 PM
216kj
88rpm
39%
17mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 10:28 AM
✅
240kj
75rpm
46%
18mph
Wednesday 7/11/18 @ 12:10 AM
133kj
85rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 8/2/18 @ 11:5 AM
✅
176kj
77rpm
47%
19mph
Wednesday 7/25/18 @ 11:36 PM
160kj
86rpm
41%
18mph
20 min Pop Ride
Robin Arzón
Monday 7/30/18 @ 8:15 PM
✅
160kj
77rpm
45%
18mph
Sunday 7/15/18 @ 1:28 PM
272kj
80rpm
38%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/15/18 @ 1:31 PM
✅
353kj
81rpm
43%
18mph

Workouts

30 min Premiere Ride
Olivia Amato
216 kj
Tuesday 2/5/19
✅ 240 kj
Thursday 2/7/19
20 min 90s Ride
Cody Rigsby
133 kj
Wednesday 7/11/18
✅ 176 kj
Thursday 8/2/18
20 min Pop Ride
Robin Arzón
160 kj
Wednesday 7/25/18
✅ 160 kj
Monday 7/30/18
45 min Yacht Rock Ride
Jenn Sherman
272 kj
Sunday 7/15/18
✅ 353 kj
Sunday 7/15/18