Shake and Bake
Workouts
Saturday 1/7/23 @ 7:28 PM
133kj
71rpm
37%
14mph
Thursday 7/28/22 @ 11:25 AM
✅
199kj
73rpm
44%
17mph
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 10:57 AM
✅
408kj
86rpm
42%
19mph
Saturday 8/24/19 @ 3:26 PM
120kj
49rpm
32%
9mph
Wednesday 8/21/19 @ 11:59 AM
✅
415kj
79rpm
46%
19mph
Monday 8/19/19 @ 10:30 PM
164kj
75rpm
31%
12mph
Tuesday 8/20/19 @ 11:28 AM
✅
407kj
81rpm
45%
19mph
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0mph
Sunday 8/5/18 @ 2:19 PM
✅
52kj
84rpm
35%
15mph
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph
Tuesday 6/25/19 @ 11:39 AM
✅
426kj
84rpm
44%
19mph
Saturday 1/26/19 @ 8:27 PM
214kj
76rpm
33%
13mph
Friday 1/25/19 @ 11:44 AM
✅
495kj
81rpm
44%
18mph
Thursday 1/24/19 @ 1:56 AM
26kj
68rpm
30%
11mph
Sunday 6/17/18 @ 10:57 PM
✅
46kj
80rpm
34%
14mph
Saturday 1/19/19 @ 6:20 PM
214kj
76rpm
32%
13mph
Thursday 1/17/19 @ 11:46 AM
✅
506kj
85rpm
43%
19mph
Saturday 1/12/19 @ 8:12 PM
163kj
81rpm
31%
13mph
Tuesday 1/8/19 @ 11:54 AM
✅
352kj
86rpm
41%
18mph
Workouts
133
kj
Saturday 1/7/23
kj
Saturday 8/31/19
120
kj
Saturday 8/24/19
164
kj
Monday 8/19/19
214
kj
Saturday 1/26/19
214
kj
Saturday 1/19/19
163
kj
Saturday 1/12/19