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Shake and Bake
1badmarine
ATL USMC(ret)
4
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
24 🔥
Beat 1badmarine
Workouts
Previous Workouts
Monday 5/3/21 @ 2:11 AM
231
kj
70
rpm
47
%
18
mph
30 min Big Sur Ride
Denis Morton
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Sunday 5/2/21 @ 12:40 PM
✅
280
kj
78
rpm
47
%
19
mph
Thursday 3/25/21 @ 11:58 PM
✅
175
kj
81
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 3/26/21 @ 9:14 PM
168
kj
84
rpm
43
%
18
mph
Saturday 2/8/20 @ 3:21 PM
662
kj
48
rpm
81
%
23
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:58 PM
✅
728
kj
71
rpm
65
%
24
mph
Monday 8/5/19 @ 1:21 PM
272
kj
76
rpm
48
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 6:18 AM
✅
506
kj
66
rpm
77
%
24
mph
Saturday 12/7/19 @ 5:21 PM
284
kj
80
rpm
46
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 12/2/19 @ 11:42 AM
✅
382
kj
70
rpm
59
%
22
mph
Monday 10/28/19 @ 5:51 PM
324
kj
79
rpm
49
%
20
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Sunday 11/17/19 @ 11:47 PM
✅
379
kj
76
rpm
55
%
22
mph
Wednesday 8/21/19 @ 8:56 PM
215
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Thursday 1/31/19 @ 9:26 PM
✅
453
kj
67
rpm
68
%
23
mph
Wednesday 7/24/19 @ 12:39 PM
224
kj
80
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 7/19/19 @ 1:29 AM
✅
474
kj
70
rpm
74
%
24
mph
Previous Workouts
1badmarine
ATL USMC(ret)
4
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
24 🔥
Beat 1badmarine
Workouts
Previous Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
231
kj
Monday 5/3/21
✅
280
kj
Sunday 5/2/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
175
kj
Thursday 3/25/21
168
kj
Friday 3/26/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
662
kj
Saturday 2/8/20
✅
728
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
272
kj
Monday 8/5/19
✅
506
kj
Saturday 8/3/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
284
kj
Saturday 12/7/19
✅
382
kj
Monday 12/2/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
324
kj
Monday 10/28/19
✅
379
kj
Sunday 11/17/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
215
kj
Wednesday 8/21/19
✅
453
kj
Thursday 1/31/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
224
kj
Wednesday 7/24/19
✅
474
kj
Friday 7/19/19
Previous Workouts