Shake and Bake
Workouts
Tuesday 8/29/23 @ 9:56 PM
268kj
76rpm
46%
19mph
Monday 7/10/23 @ 10:57 PM
✅
300kj
62rpm
55%
19mph
Monday 5/3/21 @ 2:11 AM
231kj
70rpm
47%
18mph
Friday 10/29/21 @ 5:58 PM
✅
325kj
63rpm
57%
21mph
Saturday 4/10/21 @ 12:53 AM
✅
362kj
63rpm
61%
21mph
Friday 4/9/21 @ 5:27 PM
346kj
61rpm
61%
21mph
Thursday 4/1/21 @ 5:11 PM
201kj
79rpm
49%
20mph
Friday 3/12/21 @ 1:0 AM
✅
231kj
62rpm
61%
21mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Monday 4/6/20 @ 10:25 PM
542kj
62rpm
61%
21mph
Saturday 12/7/19 @ 5:21 PM
284kj
80rpm
46%
19mph
Saturday 11/30/19 @ 9:19 PM
✅
371kj
62rpm
62%
22mph
Monday 10/28/19 @ 5:51 PM
324kj
79rpm
49%
20mph
Saturday 10/26/19 @ 7:4 PM
✅
362kj
62rpm
61%
21mph
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Wednesday 7/24/19 @ 12:39 PM
224kj
80rpm
43%
18mph
Wednesday 7/10/19 @ 6:49 PM
✅
380kj
72rpm
57%
22mph
Friday 6/7/19 @ 1:12 PM
212kj
80rpm
41%
17mph
Sunday 6/9/19 @ 11:54 PM
✅
399kj
65rpm
62%
22mph
Workouts
268
kj
Tuesday 8/29/23
542
kj
Monday 4/6/20
324
kj
Monday 10/28/19
224
kj
Wednesday 7/24/19