Shake and Bake
Workouts
Monday 1/22/24 @ 11:37 AM
✅
156kj
75rpm
45%
18mph
Saturday 7/22/23 @ 6:49 AM
76kj
61rpm
39%
13mph
Friday 3/26/21 @ 12:20 AM
✅
195kj
77rpm
45%
19mph
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Tuesday 5/18/21 @ 11:9 PM
184kj
67rpm
45%
16mph
Monday 9/9/19 @ 8:33 PM
✅
313kj
78rpm
50%
20mph
Monday 4/25/22 @ 2:27 PM
158kj
68rpm
43%
15mph
Monday 9/30/19 @ 10:18 PM
✅
307kj
81rpm
48%
20mph
Thursday 5/20/21 @ 10:32 PM
25kj
42rpm
22%
5mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Saturday 1/2/21 @ 10:16 PM
154kj
72rpm
40%
15mph
Monday 6/17/19 @ 3:52 PM
✅
179kj
89rpm
42%
19mph
Monday 3/2/20 @ 11:5 PM
155kj
75rpm
49%
18mph
Tuesday 1/7/20 @ 2:29 AM
✅
155kj
86rpm
40%
18mph
Sunday 3/22/20 @ 10:42 PM
49kj
68rpm
29%
11mph
Sunday 8/25/19 @ 2:16 PM
✅
86kj
86rpm
42%
19mph
Sunday 11/17/19 @ 4:50 PM
33kj
67rpm
34%
12mph
Thursday 7/25/19 @ 9:4 PM
✅
164kj
80rpm
46%
19mph
Monday 7/22/19 @ 8:27 PM
96kj
67rpm
41%
14mph
Workouts
184
kj
Tuesday 5/18/21