Shake and Bake
Workouts
Friday 1/26/24 @ 6:50 PM
178kj
77rpm
46%
19mph
Monday 1/15/24 @ 11:14 AM
✅
223kj
77rpm
50%
20mph
Monday 10/17/22 @ 2:29 AM
✅
312kj
57rpm
61%
20mph
Wednesday 4/20/22 @ 2:3 PM
237kj
75rpm
46%
18mph
Thursday 3/11/21 @ 12:56 AM
✅
206kj
80rpm
48%
20mph
Monday 7/26/21 @ 11:18 PM
177kj
83rpm
44%
19mph
Saturday 3/20/21 @ 12:35 AM
276kj
79rpm
46%
19mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Tuesday 5/4/21 @ 1:43 AM
✅
319kj
70rpm
54%
20mph
Saturday 5/8/21 @ 6:1 PM
283kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Workouts
237
kj
Wednesday 4/20/22
276
kj
Saturday 3/20/21