Shake and Bake
Workouts
Monday 2/28/22 @ 4:3 AM
✅
157kj
45rpm
65%
18mph
Saturday 2/19/22 @ 2:35 AM
141kj
63rpm
47%
16mph
Friday 2/11/22 @ 11:59 PM
✅
188kj
49rpm
65%
19mph
Tuesday 7/27/21 @ 12:29 AM
123kj
64rpm
44%
15mph
Saturday 2/5/22 @ 1:43 AM
✅
191kj
53rpm
62%
20mph
Monday 9/6/21 @ 4:33 PM
135kj
64rpm
47%
16mph
Tuesday 2/1/22 @ 5:49 PM
✅
171kj
52rpm
60%
19mph
Saturday 10/16/21 @ 4:18 PM
135kj
68rpm
44%
16mph
Saturday 1/16/21 @ 5:43 AM
✅
162kj
53rpm
65%
20mph
Tuesday 4/27/21 @ 8:34 PM
116kj
68rpm
47%
17mph
Saturday 6/6/20 @ 5:56 PM
✅
248kj
64rpm
60%
22mph
Tuesday 6/2/20 @ 11:5 PM
178kj
61rpm
53%
17mph
Friday 12/13/19 @ 2:29 PM
✅
260kj
68rpm
50%
19mph
Tuesday 1/7/20 @ 2:50 AM
133kj
50rpm
42%
11mph
Wednesday 6/12/19 @ 3:9 PM
✅
236kj
78rpm
52%
21mph
Saturday 6/15/19 @ 12:52 AM
145kj
71rpm
45%
17mph
Sunday 6/16/19 @ 2:24 PM
✅
225kj
46rpm
74%
21mph
Monday 12/24/18 @ 5:50 PM
134kj
65rpm
46%
16mph
Monday 6/10/19 @ 1:44 PM
125kj
64rpm
45%
16mph
Wednesday 12/12/18 @ 12:35 AM
✅
129kj
68rpm
45%
16mph
Workouts
178
kj
Tuesday 6/2/20
133
kj
Tuesday 1/7/20