Shake and Bake
Workouts
Wednesday 1/19/22 @ 4:19 PM
208kj
74rpm
43%
17mph
Friday 1/21/22 @ 5:50 PM
✅
302kj
81rpm
47%
20mph
Friday 1/8/21 @ 6:27 PM
393kj
48rpm
64%
19mph
Saturday 1/2/21 @ 5:37 PM
✅
493kj
76rpm
51%
20mph
Saturday 10/24/20 @ 2:54 AM
293kj
41rpm
76%
20mph
Tuesday 10/20/20 @ 3:36 PM
✅
308kj
80rpm
47%
20mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Tuesday 10/6/20 @ 2:55 PM
273kj
90rpm
41%
19mph
Friday 7/10/20 @ 2:33 AM
✅
246kj
37rpm
93%
21mph
Monday 6/29/20 @ 7:34 PM
224kj
86rpm
47%
21mph
Saturday 6/6/20 @ 6:29 PM
297kj
51rpm
65%
20mph
Tuesday 6/2/20 @ 6:56 PM
✅
360kj
84rpm
50%
21mph
Wednesday 6/12/19 @ 2:42 PM
✅
204kj
72rpm
51%
20mph
Tuesday 6/5/18 @ 2:44 PM
165kj
85rpm
42%
18mph
Saturday 5/11/19 @ 1:46 PM
132kj
70rpm
44%
16mph
Friday 7/20/18 @ 11:11 AM
✅
219kj
82rpm
49%
20mph
Tuesday 4/30/19 @ 1:56 PM
97kj
95rpm
35%
17mph
Saturday 1/12/19 @ 2:42 PM
✅
205kj
86rpm
52%
22mph
Thursday 4/4/19 @ 2:30 PM
135kj
93rpm
37%
17mph
Tuesday 4/9/19 @ 3:40 PM
✅
222kj
85rpm
48%
21mph
Workouts
393
kj
Friday 1/8/21
273
kj
Tuesday 10/6/20