Shake and Bake
Workouts
Thursday 3/12/20 @ 12:26 AM
294kj
81rpm
40%
17mph
Wednesday 3/11/20 @ 4:21 PM
✅
563kj
80rpm
53%
22mph
Tuesday 10/22/19 @ 3:27 AM
226kj
84rpm
41%
17mph
Thursday 10/17/19 @ 12:5 AM
✅
361kj
85rpm
50%
21mph
Tuesday 10/8/19 @ 2:54 AM
✅
228kj
83rpm
42%
18mph
Friday 10/4/19 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 1:45 PM
335kj
79rpm
42%
17mph
Monday 7/29/19 @ 2:17 AM
✅
582kj
78rpm
54%
22mph
Thursday 1/24/19 @ 2:7 PM
285kj
79rpm
40%
16mph
Friday 1/25/19 @ 3:28 AM
✅
523kj
78rpm
52%
21mph
Thursday 4/5/18 @ 1:11 PM
354kj
80rpm
43%
18mph
Thursday 4/5/18 @ 2:51 AM
✅
519kj
77rpm
52%
21mph
Saturday 2/17/18 @ 5:44 PM
373kj
80rpm
44%
18mph
Saturday 2/24/18 @ 6:5 PM
✅
380kj
68rpm
50%
19mph
Thursday 8/17/17 @ 1:6 AM
340kj
81rpm
42%
18mph
Thursday 8/17/17 @ 1:26 AM
✅
509kj
73rpm
54%
21mph
Saturday 7/22/17 @ 3:34 PM
377kj
73rpm
48%
18mph
Saturday 7/22/17 @ 4:30 PM
✅
383kj
63rpm
54%
19mph
Thursday 7/20/17 @ 1:4 PM
422kj
71rpm
51%
19mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Workouts
354
kj
Thursday 4/5/18