Shake and Bake

Workouts

Saturday 4/30/22 @ 4:31 PM
✅
253kj
79rpm
46%
19mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 9:27 PM
172kj
75rpm
40%
16mph
Friday 4/30/21 @ 9:39 PM
✅
271kj
82rpm
45%
19mph
30 min 80s Ride
Jenn Sherman
Friday 4/30/21 @ 2:39 PM
117kj
68rpm
40%
15mph
Tuesday 9/8/20 @ 10:27 PM
✅
267kj
76rpm
48%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:25 PM
151kj
63rpm
43%
15mph
Monday 6/15/20 @ 9:38 PM
✅
280kj
80rpm
47%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 1:56 PM
201kj
73rpm
43%
17mph
Sunday 2/16/20 @ 1:7 PM
✅
370kj
82rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
Friday 5/8/20 @ 9:44 PM
✅
311kj
82rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Sunday 4/5/20 @ 8:23 PM
✅
579kj
77rpm
49%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 1:54 PM
348kj
69rpm
43%
16mph
Monday 11/4/19 @ 11:31 AM
✅
240kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:0 PM
186kj
80rpm
39%
16mph
Wednesday 10/2/19 @ 10:29 AM
✅
203kj
75rpm
43%
17mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 10/1/19 @ 1:24 PM
199kj
72rpm
44%
17mph
Wednesday 8/14/19 @ 10:33 AM
✅
178kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 8/13/19 @ 1:29 PM
169kj
68rpm
43%
15mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
✅ 253 kj
Saturday 4/30/22
172 kj
Friday 4/29/22
30 min 80s Ride
Jenn Sherman
✅ 271 kj
Friday 4/30/21
117 kj
Friday 4/30/21
30 min Yacht Rock Ride
Jenn Sherman
✅ 267 kj
Tuesday 9/8/20
151 kj
Sunday 9/6/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 280 kj
Monday 6/15/20
201 kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 370 kj
Sunday 2/16/20
284 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
✅ 311 kj
Friday 5/8/20
192 kj
Saturday 8/3/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 579 kj
Sunday 4/5/20
348 kj
Sunday 5/19/19
30 min P!nk Ride
Christine D'Ercole
✅ 240 kj
Monday 11/4/19
186 kj
Saturday 11/2/19
30 min 90s Pop Ride
Jenn Sherman
✅ 203 kj
Wednesday 10/2/19
199 kj
Tuesday 10/1/19
30 min Intervals & Arms Ride
Jenn Sherman
✅ 178 kj
Wednesday 8/14/19
169 kj
Tuesday 8/13/19