Shake and Bake

Workouts

Saturday 11/7/20 @ 10:28 PM
βœ…
301kj
78rpm
49%
20mph
30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 11/18/20 @ 5:22 PM
198kj
72rpm
43%
16mph
Monday 4/27/20 @ 11:18 AM
βœ…
260kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 11:22 AM
186kj
76rpm
41%
16mph
Tuesday 5/5/20 @ 11:24 AM
βœ…
277kj
80rpm
46%
19mph
30 min Country Ride
Hannah Corbin
Tuesday 2/25/20 @ 11:48 AM
180kj
71rpm
41%
16mph
Friday 5/1/20 @ 11:32 AM
βœ…
286kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/11/20 @ 5:59 PM
213kj
68rpm
46%
17mph
Wednesday 4/1/20 @ 10:10 PM
βœ…
301kj
80rpm
48%
20mph
30 min Country Ride
Hannah Corbin
Friday 4/3/20 @ 8:27 PM
198kj
73rpm
42%
16mph
Monday 6/24/19 @ 10:20 AM
139kj
70rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 3/26/20 @ 1:44 PM
βœ…
178kj
65rpm
44%
15mph
Friday 3/20/20 @ 10:53 AM
βœ…
256kj
80rpm
46%
19mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 3:12 PM
196kj
73rpm
43%
16mph
Wednesday 3/4/20 @ 11:39 AM
βœ…
225kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/6/20 @ 2:17 PM
162kj
58rpm
42%
13mph
Friday 2/14/20 @ 11:29 AM
βœ…
260kj
81rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 11:50 AM
174kj
69rpm
42%
15mph
Thursday 1/2/20 @ 1:15 AM
βœ…
242kj
81rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 12/25/19 @ 8:42 PM
130kj
71rpm
36%
13mph

Workouts

30 min Country Happy Hour Ride
Hannah Corbin
βœ… 301 kj
Saturday 11/7/20
198 kj
Wednesday 11/18/20
30 min Pop Ride
Cody Rigsby
βœ… 260 kj
Monday 4/27/20
186 kj
Wednesday 5/13/20
30 min Country Ride
Hannah Corbin
βœ… 277 kj
Tuesday 5/5/20
180 kj
Tuesday 2/25/20
30 min Pop Ride
Cody Rigsby
βœ… 286 kj
Friday 5/1/20
213 kj
Wednesday 3/11/20
30 min Country Ride
Hannah Corbin
βœ… 301 kj
Wednesday 4/1/20
198 kj
Friday 4/3/20
30 min Backstreet Boys Ride
Cody Rigsby
139 kj
Monday 6/24/19
βœ… 178 kj
Thursday 3/26/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 256 kj
Friday 3/20/20
196 kj
Saturday 3/21/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 225 kj
Wednesday 3/4/20
162 kj
Friday 3/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 260 kj
Friday 2/14/20
174 kj
Tuesday 2/18/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 242 kj
Thursday 1/2/20
130 kj
Wednesday 12/25/19