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Shake and Bake
1amsosure
IL-St. Louis
21 🔥
Beat ahotmessexpress
VS
ahotmessexpress
SWFL
7
Beat 1amsosure
Workouts
Previous Workouts
Wednesday 6/2/21 @ 9:43 PM
168
kj
70
rpm
49
%
19
mph
20 min Climb Ride
Jenn Sherman
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Sunday 5/16/21 @ 2:55 PM
✅
169
kj
59
rpm
54
%
17
mph
Saturday 12/5/20 @ 10:58 PM
✅
192
kj
77
rpm
50
%
19
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 12/30/20 @ 12:18 AM
157
kj
64
rpm
51
%
17
mph
Thursday 12/17/20 @ 11:24 PM
✅
262
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/21/20 @ 4:45 PM
238
kj
67
rpm
48
%
17
mph
Friday 11/20/20 @ 10:58 PM
✅
284
kj
76
rpm
49
%
19
mph
30 min 80s Rock Ride
Sam Yo
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Thursday 11/19/20 @ 12:49 PM
245
kj
62
rpm
51
%
17
mph
Thursday 4/16/20 @ 11:26 AM
✅
291
kj
77
rpm
48
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 8/22/20 @ 1:30 PM
253
kj
68
rpm
50
%
18
mph
Monday 3/30/20 @ 10:51 AM
✅
232
kj
75
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/8/20 @ 7:59 PM
209
kj
58
rpm
49
%
15
mph
Tuesday 3/17/20 @ 10:51 AM
✅
255
kj
73
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 3/16/20 @ 9:44 PM
229
kj
61
rpm
52
%
17
mph
Thursday 1/23/20 @ 11:25 AM
✅
256
kj
74
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/22/20 @ 11:6 PM
246
kj
66
rpm
51
%
18
mph
Previous Workouts
1amsosure
IL-St. Louis
21 🔥
Beat ahotmessexpress
VS
ahotmessexpress
SWFL
7
Beat 1amsosure
Workouts
Previous Workouts
20 min Climb Ride
Jenn Sherman
View Class
Share
168
kj
Wednesday 6/2/21
✅
169
kj
Sunday 5/16/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
192
kj
Saturday 12/5/20
157
kj
Wednesday 12/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
262
kj
Thursday 12/17/20
238
kj
Monday 12/21/20
30 min 80s Rock Ride
Sam Yo
View Class
Share
✅
284
kj
Friday 11/20/20
245
kj
Thursday 11/19/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
291
kj
Thursday 4/16/20
253
kj
Saturday 8/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Monday 3/30/20
209
kj
Wednesday 4/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
255
kj
Tuesday 3/17/20
229
kj
Monday 3/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Thursday 1/23/20
246
kj
Wednesday 1/22/20
Previous Workouts