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Shake and Bake
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
82 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 12:21 PM
197
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 3/16/21 @ 1:30 PM
β
297
kj
87
rpm
44
%
20
mph
Saturday 2/4/23 @ 2:34 PM
289
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 2:29 PM
β
448
kj
87
rpm
44
%
20
mph
Monday 9/19/22 @ 2:45 PM
288
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/5/22 @ 1:2 PM
β
457
kj
83
rpm
46
%
20
mph
Tuesday 4/5/22 @ 9:4 PM
299
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 3:21 PM
β
437
kj
83
rpm
46
%
20
mph
Monday 3/21/22 @ 4:11 PM
301
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/23/22 @ 1:37 PM
β
438
kj
86
rpm
43
%
19
mph
Sunday 2/13/22 @ 12:42 PM
241
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Monday 3/7/22 @ 1:47 PM
β
293
kj
87
rpm
44
%
20
mph
Thursday 1/27/22 @ 6:13 PM
168
kj
73
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:23 PM
β
348
kj
79
rpm
52
%
21
mph
Wednesday 3/17/21 @ 10:21 PM
323
kj
79
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:25 PM
β
501
kj
80
rpm
51
%
21
mph
Wednesday 3/3/21 @ 1:27 PM
188
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 4:54 PM
β
276
kj
87
rpm
43
%
19
mph
Friday 5/1/20 @ 2:2 PM
156
kj
74
rpm
38
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 2:1 PM
β
315
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
1addycra
MEMβ€οΈHOUππ½ββοΈπ΄π½ββοΈππ½ββοΈBGM
2
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
82 π₯
Beat 1addycra
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
197
kj
Sunday 4/16/23
β
297
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Saturday 2/4/23
β
448
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Monday 9/19/22
β
457
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Tuesday 4/5/22
β
437
kj
Thursday 4/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 3/21/22
β
438
kj
Wednesday 3/23/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 2/13/22
β
293
kj
Monday 3/7/22
30 min Prince Ride
Ally & Emma
View Class
Share
168
kj
Thursday 1/27/22
β
348
kj
Wednesday 8/12/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
323
kj
Wednesday 3/17/21
β
501
kj
Saturday 2/27/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
188
kj
Wednesday 3/3/21
β
276
kj
Thursday 2/4/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
156
kj
Friday 5/1/20
β
315
kj
Friday 5/1/20
Previous Workouts
Next Workouts