Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/6/21 @ 1:38 PM
275kj
71rpm
50%
19mph
Thursday 8/11/22 @ 7:48 PM
✅
319kj
153rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/31/22 @ 8:48 PM
165kj
67rpm
42%
15mph
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 4:13 PM
212kj
78rpm
42%
17mph
Monday 1/18/21 @ 1:16 AM
✅
320kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 2:45 PM
223kj
80rpm
42%
17mph
Tuesday 9/22/20 @ 8:17 PM
✅
259kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Ally Love
Friday 10/2/20 @ 2:45 PM
72kj
76rpm
44%
17mph
Monday 7/13/20 @ 2:31 PM
✅
408kj
0rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/5/20 @ 2:30 PM
351kj
72rpm
47%
18mph
Saturday 6/13/20 @ 7:46 PM
✅
286kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Monday 5/25/20 @ 11:19 AM
201kj
68rpm
46%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 323 kj
Wednesday 10/19/22
275 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Kendall Toole
✅ 319 kj
Thursday 8/11/22
165 kj
Tuesday 5/31/22
30 min BHM Celebration Ride
Cody Rigsby
✅ 344 kj
Thursday 2/25/21
212 kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 320 kj
Monday 1/18/21
223 kj
Tuesday 1/19/21
30 min HIIT & Hills Ride
Ally Love
✅ 259 kj
Tuesday 9/22/20
72 kj
Friday 10/2/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 408 kj
Monday 7/13/20
351 kj
Sunday 4/5/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 286 kj
Saturday 6/13/20
201 kj
Monday 5/25/20