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Shake and Bake
1_2_1_2_4me
ATL
1
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
30 π₯
Beat 1_2_1_2_4me
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 10:45 PM
139
kj
76
rpm
36
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 12/30/20 @ 3:28 PM
β
282
kj
78
rpm
47
%
19
mph
Sunday 3/7/21 @ 6:8 PM
102
kj
72
rpm
39
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 3/2/21 @ 3:6 PM
β
133
kj
67
rpm
46
%
16
mph
Thursday 8/20/20 @ 11:13 AM
298
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 11/27/20 @ 1:38 PM
β
385
kj
83
rpm
39
%
17
mph
Tuesday 11/3/20 @ 12:39 PM
122
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 1:55 PM
β
250
kj
89
rpm
41
%
18
mph
Monday 10/26/20 @ 12:9 PM
144
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/6/20 @ 2:55 PM
β
195
kj
84
rpm
38
%
17
mph
Wednesday 7/29/20 @ 11:36 AM
228
kj
79
rpm
37
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
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Wednesday 7/8/20 @ 1:37 PM
β
355
kj
73
rpm
47
%
18
mph
Tuesday 5/5/20 @ 11:43 AM
158
kj
71
rpm
41
%
15
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Wednesday 5/6/20 @ 1:59 PM
β
241
kj
74
rpm
47
%
18
mph
Friday 5/1/20 @ 11:56 AM
166
kj
71
rpm
41
%
16
mph
30 min Classic Rock Ride
Emma Lovewell
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Tuesday 5/5/20 @ 3:27 PM
β
279
kj
72
rpm
51
%
19
mph
Friday 1/24/20 @ 11:1 PM
133
kj
73
rpm
37
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 3:55 PM
β
212
kj
74
rpm
44
%
17
mph
Thursday 1/9/20 @ 11:17 PM
117
kj
76
rpm
34
%
13
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Saturday 11/9/19 @ 3:27 PM
β
168
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
1_2_1_2_4me
ATL
1
Beat wendycasey
VS
wendycasey
Chgo to Paris, TN
30 π₯
Beat 1_2_1_2_4me
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 1/28/20
β
282
kj
Wednesday 12/30/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
102
kj
Sunday 3/7/21
β
133
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
298
kj
Thursday 8/20/20
β
385
kj
Friday 11/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Tuesday 11/3/20
β
250
kj
Tuesday 6/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
144
kj
Monday 10/26/20
β
195
kj
Thursday 2/6/20
45 min All For One Ride
Multiple Instructors
View Class
Share
228
kj
Wednesday 7/29/20
β
355
kj
Wednesday 7/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
158
kj
Tuesday 5/5/20
β
241
kj
Wednesday 5/6/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
166
kj
Friday 5/1/20
β
279
kj
Tuesday 5/5/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
133
kj
Friday 1/24/20
β
212
kj
Friday 1/10/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
117
kj
Thursday 1/9/20
β
168
kj
Saturday 11/9/19
Previous Workouts
Next Workouts