Shake and Bake
Workouts
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Wednesday 5/5/21 @ 12:10 AM
✅
118kj
73rpm
41%
16mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Thursday 9/17/20 @ 3:21 PM
✅
210kj
78rpm
42%
17mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Wednesday 3/4/20 @ 4:21 PM
✅
251kj
81rpm
43%
18mph
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Tuesday 3/9/21 @ 12:24 AM
✅
208kj
75rpm
43%
17mph
Friday 10/16/20 @ 4:31 PM
35kj
87rpm
28%
13mph
Saturday 11/28/20 @ 5:4 PM
✅
47kj
82rpm
34%
15mph
Tuesday 7/28/20 @ 12:50 PM
90kj
77rpm
36%
14mph
Friday 7/24/20 @ 4:13 PM
✅
138kj
83rpm
40%
17mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
77rpm
41%
17mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Wednesday 3/18/20 @ 1:29 PM
✅
259kj
81rpm
45%
19mph
Tuesday 4/28/20 @ 5:24 PM
159kj
77rpm
38%
15mph
Monday 4/27/20 @ 1:58 PM
✅
228kj
83rpm
42%
18mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
214kj
80rpm
42%
17mph
Workouts
131
kj
Thursday 5/14/20
159
kj
Tuesday 4/28/20
141
kj
Friday 4/24/20