Shake and Bake
Workouts
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Tuesday 11/16/21 @ 10:46 AM
✅
128kj
60rpm
48%
16mph
Tuesday 6/8/21 @ 12:18 PM
132kj
75rpm
35%
14mph
Monday 7/26/21 @ 11:29 AM
✅
165kj
59rpm
46%
16mph
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
Friday 12/4/20 @ 9:28 PM
✅
201kj
63rpm
48%
17mph
Thursday 6/11/20 @ 11:52 AM
95kj
84rpm
34%
15mph
Sunday 6/7/20 @ 4:26 AM
✅
152kj
68rpm
48%
18mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Friday 5/29/20 @ 2:43 AM
✅
149kj
62rpm
51%
18mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Saturday 4/25/20 @ 11:56 PM
✅
121kj
77rpm
40%
16mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Wednesday 1/29/20 @ 11:30 PM
✅
260kj
67rpm
51%
19mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Wednesday 4/15/20 @ 10:15 PM
✅
247kj
64rpm
51%
18mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Wednesday 2/12/20 @ 8:56 PM
✅
247kj
65rpm
51%
18mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Thursday 11/7/19 @ 1:56 AM
✅
275kj
76rpm
48%
19mph
Workouts
97
kj
Thursday 4/2/20