Shake and Bake
Workouts
Sunday 2/14/21 @ 2:12 PM
136kj
68rpm
39%
14mph
Sunday 2/14/21 @ 5:59 PM
✅
207kj
64rpm
48%
17mph
Wednesday 2/3/21 @ 4:36 PM
135kj
78rpm
35%
14mph
Wednesday 2/3/21 @ 12:29 AM
✅
272kj
63rpm
54%
19mph
Friday 11/20/20 @ 12:31 PM
222kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 10:22 PM
✅
279kj
76rpm
41%
16mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Thursday 8/20/20 @ 11:7 PM
✅
192kj
64rpm
47%
17mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 11:20 PM
✅
342kj
53rpm
67%
21mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Sunday 9/20/20 @ 5:39 PM
✅
223kj
64rpm
50%
18mph
Tuesday 9/15/20 @ 12:21 PM
82kj
72rpm
40%
15mph
Thursday 9/10/20 @ 6:18 PM
✅
107kj
71rpm
46%
17mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Saturday 5/2/20 @ 4:35 PM
✅
152kj
80rpm
44%
18mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Friday 7/5/19 @ 12:6 AM
✅
315kj
80rpm
42%
17mph
Sunday 12/29/19 @ 10:6 PM
100kj
89rpm
27%
12mph
Thursday 1/2/20 @ 2:4 AM
✅
220kj
75rpm
44%
17mph
Workouts
222
kj
Friday 11/20/20
208
kj
Friday 4/10/20
100
kj
Sunday 12/29/19