Shake and Bake
Workouts
Tuesday 11/3/20 @ 1:11 PM
63kj
84rpm
32%
14mph
Friday 5/28/21 @ 12:37 PM
✅
83kj
82rpm
37%
16mph
Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
Saturday 5/8/21 @ 1:15 PM
✅
133kj
76rpm
42%
17mph
Friday 3/12/21 @ 1:19 PM
165kj
75rpm
39%
15mph
Sunday 3/14/21 @ 10:16 PM
✅
248kj
79rpm
44%
18mph
Friday 1/1/21 @ 5:23 PM
44kj
86rpm
32%
14mph
Tuesday 8/18/20 @ 10:8 PM
✅
64kj
81rpm
40%
17mph
Wednesday 12/2/20 @ 12:35 PM
33kj
77rpm
32%
13mph
Monday 2/10/20 @ 2:16 PM
✅
48kj
83rpm
34%
15mph
Friday 10/16/20 @ 4:31 PM
35kj
87rpm
28%
13mph
Tuesday 11/3/20 @ 4:49 PM
✅
45kj
84rpm
33%
14mph
Friday 8/28/20 @ 4:13 PM
53kj
75rpm
38%
15mph
Friday 8/28/20 @ 12:19 PM
✅
73kj
69rpm
47%
18mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Tuesday 5/5/20 @ 9:51 PM
✅
146kj
81rpm
42%
17mph
Wednesday 3/4/20 @ 11:39 PM
107kj
71rpm
41%
15mph
Saturday 3/28/20 @ 3:53 PM
✅
142kj
68rpm
46%
17mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Sunday 2/2/20 @ 7:48 PM
✅
212kj
80rpm
42%
17mph