Shake and Bake
Workouts
Monday 5/3/21 @ 3:26 PM
137kj
77rpm
35%
14mph
Thursday 4/29/21 @ 3:21 AM
✅
260kj
76rpm
47%
19mph
Tuesday 8/18/20 @ 11:22 AM
211kj
83rpm
34%
15mph
Saturday 11/28/20 @ 6:20 PM
✅
427kj
84rpm
44%
19mph
Wednesday 10/21/20 @ 12:24 PM
133kj
78rpm
35%
14mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Tuesday 9/22/20 @ 4:22 PM
✅
258kj
82rpm
44%
18mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Monday 5/11/20 @ 3:46 PM
210kj
81rpm
35%
15mph
Friday 3/27/20 @ 1:35 AM
✅
296kj
82rpm
39%
17mph
Wednesday 5/6/20 @ 1:18 PM
102kj
52rpm
40%
10mph
Wednesday 5/6/20 @ 7:19 PM
✅
220kj
79rpm
43%
17mph
Tuesday 4/28/20 @ 5:24 PM
159kj
77rpm
38%
15mph
Saturday 5/2/20 @ 5:1 PM
✅
251kj
82rpm
44%
18mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Workouts
211
kj
Tuesday 8/18/20
133
kj
Wednesday 10/21/20
132
kj
Friday 5/29/20
113
kj
Monday 6/1/20
210
kj
Monday 5/11/20
102
kj
Wednesday 5/6/20
159
kj
Tuesday 4/28/20
208
kj
Friday 4/10/20