Shake and Bake
Workouts
Saturday 6/11/22 @ 3:14 PM
108kj
72rpm
33%
13mph
Saturday 5/21/22 @ 3:3 PM
✅
268kj
79rpm
45%
19mph
Friday 2/5/21 @ 11:57 AM
89kj
78rpm
35%
14mph
Tuesday 2/23/21 @ 1:28 PM
✅
199kj
81rpm
46%
20mph
Thursday 6/11/20 @ 11:52 AM
95kj
84rpm
34%
15mph
Monday 6/1/20 @ 2:28 PM
✅
338kj
85rpm
56%
24mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
Saturday 5/18/19 @ 11:57 PM
✅
185kj
75rpm
42%
16mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Tuesday 4/7/20 @ 1:1 PM
✅
362kj
83rpm
50%
21mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Friday 3/6/20 @ 2:22 PM
✅
356kj
81rpm
50%
21mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Monday 6/3/19 @ 1:16 PM
✅
184kj
75rpm
40%
16mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Thursday 2/13/20 @ 1:52 PM
✅
225kj
72rpm
44%
17mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Friday 1/31/20 @ 1:40 PM
✅
405kj
80rpm
53%
22mph
Sunday 1/19/20 @ 10:54 PM
118kj
77rpm
33%
14mph
Saturday 1/25/20 @ 3:11 PM
✅
267kj
77rpm
46%
19mph
Workouts
108
kj
Saturday 6/11/22
131
kj
Thursday 5/14/20