Shake and Bake
Workouts
Sunday 5/16/21 @ 3:3 PM
147kj
74rpm
38%
15mph
Thursday 5/13/21 @ 11:11 AM
✅
270kj
77rpm
47%
19mph
Friday 12/18/20 @ 2:34 PM
128kj
77rpm
37%
15mph
Sunday 12/20/20 @ 1:56 PM
✅
275kj
87rpm
43%
19mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 11:28 PM
✅
360kj
88rpm
49%
21mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Friday 9/18/20 @ 10:50 AM
✅
275kj
77rpm
48%
19mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Saturday 9/12/20 @ 11:18 AM
✅
268kj
78rpm
46%
19mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Thursday 8/13/20 @ 11:14 AM
✅
275kj
81rpm
46%
19mph
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
Sunday 7/26/20 @ 11:11 AM
✅
281kj
84rpm
45%
19mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Wednesday 5/27/20 @ 10:47 AM
✅
240kj
76rpm
44%
18mph
Wednesday 5/13/20 @ 12:56 PM
133kj
74rpm
36%
14mph
Thursday 5/14/20 @ 11:22 AM
✅
292kj
82rpm
46%
19mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Thursday 2/6/20 @ 11:32 AM
✅
271kj
83rpm
45%
19mph
Workouts
128
kj
Friday 12/18/20
101
kj
Wednesday 4/15/20
113
kj
Monday 6/1/20
133
kj
Wednesday 5/13/20