Shake and Bake
Workouts
Monday 10/11/21 @ 9:21 PM
109kj
58rpm
38%
12mph
Sunday 10/10/21 @ 3:57 AM
✅
146kj
53rpm
46%
13mph
Sunday 5/16/21 @ 3:3 PM
147kj
74rpm
38%
15mph
Wednesday 5/12/21 @ 4:39 AM
✅
150kj
64rpm
42%
15mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Tuesday 12/8/20 @ 4:1 AM
✅
114kj
67rpm
44%
16mph
Thursday 10/15/20 @ 4:9 PM
✅
152kj
79rpm
37%
15mph
Wednesday 10/7/20 @ 3:41 AM
141kj
69rpm
39%
14mph
Saturday 9/19/20 @ 4:2 PM
✅
152kj
72rpm
39%
15mph
Friday 9/18/20 @ 3:38 AM
151kj
70rpm
40%
15mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Thursday 8/13/20 @ 3:20 AM
✅
153kj
72rpm
39%
15mph
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
Saturday 6/27/20 @ 3:7 AM
✅
176kj
73rpm
41%
16mph
Monday 6/1/20 @ 1:10 PM
✅
113kj
57rpm
37%
11mph
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Friday 4/10/20 @ 3:41 AM
✅
108kj
56rpm
35%
11mph
Wednesday 2/5/20 @ 11:1 PM
✅
126kj
75rpm
35%
14mph
Wednesday 2/5/20 @ 9:36 PM
122kj
71rpm
36%
14mph
Workouts
109
kj
Monday 10/11/21
101
kj
Wednesday 4/15/20