Shake and Bake
Workouts
Saturday 6/11/22 @ 3:14 PM
108kj
72rpm
33%
13mph
Monday 5/23/22 @ 11:31 AM
✅
187kj
79rpm
40%
16mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Friday 4/9/21 @ 11:41 AM
✅
379kj
77rpm
54%
22mph
Sunday 2/28/21 @ 4:48 PM
137kj
84rpm
33%
14mph
Saturday 2/27/21 @ 11:34 PM
✅
322kj
85rpm
47%
20mph
Friday 2/21/20 @ 9:37 PM
135kj
76rpm
36%
14mph
Monday 2/22/21 @ 12:38 PM
✅
277kj
83rpm
45%
19mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Tuesday 1/19/21 @ 12:53 PM
✅
313kj
81rpm
48%
20mph
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
Wednesday 1/13/21 @ 12:44 PM
✅
277kj
83rpm
45%
19mph
Monday 3/30/20 @ 2:8 PM
140kj
75rpm
37%
14mph
Friday 11/20/20 @ 12:31 PM
✅
243kj
79rpm
44%
18mph
Friday 5/1/20 @ 11:56 AM
166kj
71rpm
41%
16mph
Wednesday 11/18/20 @ 11:58 AM
✅
287kj
74rpm
50%
19mph
Friday 7/10/20 @ 12:47 PM
134kj
87rpm
32%
14mph
Friday 10/30/20 @ 11:14 AM
✅
208kj
83rpm
40%
17mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Wednesday 10/28/20 @ 11:31 AM
✅
217kj
79rpm
50%
20mph
Workouts
108
kj
Saturday 6/11/22
137
kj
Sunday 2/28/21
166
kj
Friday 5/1/20
134
kj
Friday 7/10/20