Shake and Bake
Workouts
Wednesday 8/10/22 @ 12:14 AM
✅
555kj
78rpm
52%
22mph
Friday 7/29/22 @ 1:56 PM
515kj
75rpm
48%
21mph
Saturday 8/6/22 @ 2:1 PM
✅
1052kj
78rpm
52%
21mph
Saturday 4/27/19 @ 4:40 PM
636kj
81rpm
41%
17mph
Thursday 10/1/20 @ 1:58 AM
✅
194kj
83rpm
45%
19mph
Friday 12/11/20 @ 12:5 PM
140kj
74rpm
43%
17mph
Saturday 3/9/19 @ 7:19 PM
✅
485kj
69rpm
55%
20mph
Friday 3/8/19 @ 12:53 PM
362kj
76rpm
46%
18mph
Friday 5/10/19 @ 12:36 AM
✅
207kj
80rpm
48%
20mph
Wednesday 2/19/20 @ 10:33 PM
145kj
80rpm
42%
18mph
Tuesday 8/20/19 @ 12:58 AM
✅
227kj
70rpm
55%
20mph
Monday 8/19/19 @ 1:26 PM
150kj
80rpm
43%
17mph
Sunday 4/7/19 @ 5:23 PM
✅
471kj
78rpm
49%
20mph
Saturday 4/6/19 @ 11:53 AM
264kj
81rpm
38%
16mph
Monday 4/1/19 @ 12:28 AM
✅
233kj
76rpm
54%
21mph
Tuesday 3/19/19 @ 8:52 PM
208kj
84rpm
46%
20mph
Saturday 12/15/18 @ 3:30 PM
✅
278kj
60rpm
69%
22mph
Wednesday 10/17/18 @ 1:54 PM
159kj
83rpm
43%
18mph
Sunday 11/4/18 @ 4:56 PM
✅
96kj
74rpm
42%
17mph
Wednesday 10/24/18 @ 7:43 PM
79kj
87rpm
34%
15mph
Workouts
515
kj
Friday 7/29/22
636
kj
Saturday 4/27/19