Shake and Bake

Workouts

Sunday 2/5/23 @ 8:9 PM
✅
187kj
80rpm
51%
22mph
15 min 80s Ride
Robin Arzón
Friday 3/31/23 @ 12:52 PM
104kj
70rpm
45%
17mph
Tuesday 11/1/22 @ 11:48 AM
✅
437kj
83rpm
54%
23mph
30 min 80s Rock Ride
Kendall Toole
Friday 9/30/22 @ 12:6 PM
256kj
67rpm
51%
18mph
Wednesday 6/3/20 @ 2:51 PM
✅
246kj
81rpm
51%
22mph
20 min 80s Ride
Olivia Amato
Thursday 7/11/19 @ 11:11 AM
181kj
76rpm
47%
18mph
Tuesday 3/26/19 @ 1:37 AM
✅
320kj
75rpm
53%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 6/26/20 @ 12:0 PM
295kj
74rpm
51%
20mph
Friday 1/25/19 @ 2:11 AM
✅
273kj
71rpm
60%
22mph
20 min 80s Pop Ride
Jennifer Jacobs
Tuesday 2/5/19 @ 12:3 PM
158kj
78rpm
45%
18mph
Friday 8/10/18 @ 2:10 PM
✅
375kj
77rpm
54%
22mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 4/2/18 @ 11:19 AM
275kj
69rpm
51%
19mph
Sunday 8/5/18 @ 1:45 PM
✅
571kj
73rpm
56%
22mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 8/7/18 @ 11:7 AM
370kj
61rpm
53%
18mph
Sunday 4/8/18 @ 2:2 PM
✅
200kj
81rpm
48%
20mph
20 min 80s Pop Ride
Emma Lovewell
Saturday 3/17/18 @ 12:21 PM
178kj
74rpm
48%
19mph
Sunday 3/4/18 @ 2:28 PM
✅
616kj
75rpm
50%
20mph
60 min 80s Ride
Jennifer Jacobs
Wednesday 3/7/18 @ 12:51 PM
536kj
70rpm
50%
19mph
Sunday 2/25/18 @ 4:0 PM
✅
441kj
73rpm
51%
19mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 12:45 PM
336kj
68rpm
47%
17mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 187 kj
Sunday 2/5/23
104 kj
Friday 3/31/23
30 min 80s Rock Ride
Kendall Toole
✅ 437 kj
Tuesday 11/1/22
256 kj
Friday 9/30/22
20 min 80s Ride
Olivia Amato
✅ 246 kj
Wednesday 6/3/20
181 kj
Thursday 7/11/19
30 min 80s Rock Ride
Jennifer Jacobs
✅ 320 kj
Tuesday 3/26/19
295 kj
Friday 6/26/20
20 min 80s Pop Ride
Jennifer Jacobs
✅ 273 kj
Friday 1/25/19
158 kj
Tuesday 2/5/19
30 min 80s Pop Ride
Jennifer Jacobs
✅ 375 kj
Friday 8/10/18
275 kj
Monday 4/2/18
45 min 80s Ride
Jennifer Jacobs
✅ 571 kj
Sunday 8/5/18
370 kj
Tuesday 8/7/18
20 min 80s Pop Ride
Emma Lovewell
✅ 200 kj
Sunday 4/8/18
178 kj
Saturday 3/17/18
60 min 80s Ride
Jennifer Jacobs
✅ 616 kj
Sunday 3/4/18
536 kj
Wednesday 3/7/18
45 min PyeongChang Ride
Robin Arzón
✅ 441 kj
Sunday 2/25/18
336 kj
Monday 2/19/18