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Shake and Bake
1994tiona
Tampa Fl
27
Beat afitcookie
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71 🔥
Beat 1994tiona
Workouts
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Next Workouts
Thursday 1/12/23 @ 12:18 AM
147
kj
54
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 1/11/23 @ 4:58 PM
✅
245
kj
61
rpm
52
%
17
mph
Thursday 11/18/21 @ 8:34 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
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Wednesday 11/17/21 @ 9:56 PM
✅
192
kj
62
rpm
46
%
16
mph
Tuesday 9/21/21 @ 12:9 AM
kj
rpm
%
0
mph
45 min 80s Ride
Ally Love
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Sunday 9/19/21 @ 3:55 PM
✅
434
kj
74
rpm
50
%
20
mph
Wednesday 5/15/19 @ 8:0 PM
295
kj
60
rpm
49
%
16
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 5/18/21 @ 4:45 PM
✅
414
kj
68
rpm
51
%
19
mph
Tuesday 11/3/20 @ 11:5 PM
154
kj
72
rpm
41
%
16
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Wednesday 11/11/20 @ 5:39 PM
✅
169
kj
66
rpm
46
%
16
mph
Friday 9/11/20 @ 12:13 AM
0
kj
0
rpm
35
%
0
mph
15 min Feel Good Ride
Ally Love
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Thursday 9/10/20 @ 11:11 AM
✅
118
kj
69
rpm
49
%
18
mph
Friday 7/17/20 @ 10:57 PM
179
kj
64
rpm
44
%
15
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 7/15/20 @ 3:31 PM
✅
193
kj
67
rpm
45
%
16
mph
Monday 1/6/20 @ 9:41 PM
✅
196
kj
73
rpm
43
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:46 PM
190
kj
61
rpm
47
%
16
mph
Tuesday 9/17/19 @ 11:18 PM
102
kj
69
rpm
40
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 9/20/19 @ 11:47 PM
✅
107
kj
74
rpm
39
%
15
mph
Sunday 10/21/18 @ 7:30 PM
✅
302
kj
66
rpm
46
%
16
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 10/20/18 @ 12:31 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1994tiona
Tampa Fl
27
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
71 🔥
Beat 1994tiona
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
147
kj
Thursday 1/12/23
✅
245
kj
Wednesday 1/11/23
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Thursday 11/18/21
✅
192
kj
Wednesday 11/17/21
45 min 80s Ride
Ally Love
View Class
Share
kj
Tuesday 9/21/21
✅
434
kj
Sunday 9/19/21
45 min Tabata Ride
Robin Arzón
View Class
Share
295
kj
Wednesday 5/15/19
✅
414
kj
Tuesday 5/18/21
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
154
kj
Tuesday 11/3/20
✅
169
kj
Wednesday 11/11/20
15 min Feel Good Ride
Ally Love
View Class
Share
0
kj
Friday 9/11/20
✅
118
kj
Thursday 9/10/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
179
kj
Friday 7/17/20
✅
193
kj
Wednesday 7/15/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
196
kj
Monday 1/6/20
190
kj
Sunday 1/5/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
102
kj
Tuesday 9/17/19
✅
107
kj
Friday 9/20/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
302
kj
Sunday 10/21/18
kj
Saturday 10/20/18
Previous Workouts
Next Workouts