Shake and Bake
VS
Workouts
Monday 4/3/23 @ 2:28 PM
✅
99kj
85rpm
33%
15mph
Wednesday 4/19/23 @ 1:1 PM
12kj
53rpm
6%
4mph
Tuesday 11/23/21 @ 1:59 PM
✅
114kj
82rpm
37%
16mph
Tuesday 11/23/21 @ 2:6 PM
110kj
54rpm
55%
17mph
Monday 3/29/21 @ 1:41 PM
55kj
76rpm
38%
16mph
Friday 10/29/21 @ 11:19 AM
✅
62kj
68rpm
44%
16mph
Friday 7/23/21 @ 1:33 PM
✅
109kj
79rpm
38%
15mph
Tuesday 9/21/21 @ 12:32 PM
107kj
73rpm
38%
15mph
Friday 6/18/21 @ 2:14 PM
✅
39kj
85rpm
30%
14mph
Thursday 7/8/21 @ 3:36 PM
19kj
68rpm
25%
10mph
Wednesday 6/16/21 @ 12:59 PM
✅
195kj
81rpm
39%
17mph
Wednesday 6/16/21 @ 12:58 PM
143kj
71rpm
38%
15mph
Wednesday 5/19/21 @ 1:32 PM
✅
178kj
75rpm
41%
16mph
Wednesday 5/19/21 @ 11:19 AM
101kj
77rpm
30%
12mph
Thursday 1/7/21 @ 12:55 PM
✅
180kj
81rpm
38%
16mph
Thursday 1/7/21 @ 12:57 PM
158kj
58rpm
45%
15mph
Thursday 10/22/20 @ 1:46 PM
✅
110kj
80rpm
37%
16mph
Sunday 10/25/20 @ 11:31 AM
75kj
63rpm
37%
13mph
Tuesday 9/22/20 @ 3:26 PM
✅
269kj
73rpm
42%
16mph
Tuesday 9/22/20 @ 3:27 PM
177kj
59rpm
39%
12mph
1960bikerchick
Eastern Kentucky
31
🔥
VS
bambooshrimp
Kyoto
4
Workouts
101
kj
Wednesday 5/19/21
158
kj
Thursday 1/7/21
75
kj
Sunday 10/25/20