Shake and Bake
Workouts
Thursday 10/5/23 @ 8:15 PM
435kj
74rpm
49%
20mph
Thursday 3/30/23 @ 10:21 PM
✅
548kj
69rpm
57%
21mph
Wednesday 5/24/23 @ 10:31 PM
✅
145kj
70rpm
60%
23mph
Wednesday 11/17/21 @ 1:40 AM
108kj
63rpm
66%
20mph
Saturday 1/21/23 @ 11:44 PM
247kj
81rpm
43%
18mph
Friday 2/5/21 @ 11:49 PM
✅
393kj
72rpm
57%
22mph
Thursday 10/13/22 @ 12:52 AM
384kj
73rpm
47%
19mph
Tuesday 1/19/21 @ 1:15 AM
✅
421kj
76rpm
48%
19mph
Sunday 8/7/22 @ 5:32 PM
209kj
72rpm
54%
20mph
Sunday 8/7/22 @ 8:48 PM
✅
260kj
65rpm
57%
22mph
Saturday 3/26/22 @ 1:8 PM
136kj
77rpm
42%
17mph
Monday 3/21/22 @ 10:47 PM
✅
254kj
75rpm
70%
22mph
Thursday 7/15/21 @ 5:1 PM
219kj
78rpm
43%
18mph
Sunday 6/7/20 @ 6:6 PM
✅
395kj
76rpm
55%
22mph
Friday 1/29/21 @ 8:10 PM
65kj
79rpm
40%
17mph
Thursday 9/24/20 @ 2:19 AM
✅
75kj
80rpm
43%
17mph
Thursday 5/7/20 @ 11:37 PM
193kj
79rpm
40%
17mph
Saturday 1/25/20 @ 5:52 PM
✅
255kj
79rpm
45%
19mph
Friday 6/28/19 @ 3:3 PM
54kj
78rpm
37%
15mph
Saturday 7/20/19 @ 2:47 PM
✅
99kj
64rpm
54%
19mph
Workouts
435
kj
Thursday 10/5/23
247
kj
Saturday 1/21/23
219
kj
Thursday 7/15/21