Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 10:8 PM
✅
410kj
89rpm
50%
22mph
Monday 1/3/22 @ 1:29 PM
169kj
82rpm
37%
16mph
Friday 8/7/20 @ 9:40 PM
✅
434kj
82rpm
54%
23mph
Wednesday 8/5/20 @ 12:7 PM
180kj
73rpm
41%
16mph
Saturday 7/25/20 @ 3:40 PM
✅
235kj
81rpm
51%
21mph
Monday 7/27/20 @ 8:18 PM
133kj
78rpm
41%
17mph
Monday 7/6/20 @ 4:9 PM
✅
607kj
81rpm
53%
22mph
Thursday 7/2/20 @ 9:11 PM
268kj
78rpm
40%
16mph
Saturday 5/30/20 @ 4:59 PM
6kj
91rpm
40%
19mph
Thursday 5/28/20 @ 7:43 PM
✅
198kj
73rpm
43%
16mph
Wednesday 5/27/20 @ 1:47 AM
✅
419kj
87rpm
52%
23mph
Saturday 5/16/20 @ 4:58 PM
194kj
80rpm
40%
16mph
Thursday 2/20/20 @ 1:23 AM
✅
584kj
81rpm
53%
22mph
Wednesday 2/12/20 @ 1:2 PM
225kj
75rpm
39%
15mph
Wednesday 6/5/19 @ 12:52 AM
✅
427kj
80rpm
55%
23mph
Friday 5/3/19 @ 11:58 AM
190kj
76rpm
41%
16mph
Saturday 3/23/19 @ 2:21 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 11:58 AM
✅
287kj
74rpm
42%
16mph
173rdskysoldier
SOCAL VETS🇺🇸
26
🔥
VS
12thman
Rancho Cucamonga, CA
3
Workouts
169
kj
Monday 1/3/22
180
kj
Wednesday 8/5/20
268
kj
Thursday 7/2/20
6
kj
Saturday 5/30/20
194
kj
Saturday 5/16/20