Shake and Bake

Workouts

Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 4:37 PM
204kj
75rpm
42%
17mph
Saturday 6/15/19 @ 9:53 PM
356kj
85rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 10:5 AM
✅
370kj
82rpm
42%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 248 kj
Saturday 11/17/18
150 kj
Tuesday 4/23/19
30 min The Last Dance Ride
Alex Toussaint
✅ 250 kj
Friday 5/22/20
204 kj
Sunday 5/17/20
45 min Power Zone Ride
Denis Morton
356 kj
Saturday 6/15/19
✅ 370 kj
Wednesday 6/12/19