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Shake and Bake
15piecesofflair
Annapolis🦀
22 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
8
Beat 15piecesofflair
Workouts
Previous Workouts
Sunday 8/1/21 @ 6:55 PM
✅
334
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 8/5/21 @ 3:7 PM
329
kj
86
rpm
39
%
17
mph
Monday 5/13/19 @ 5:3 PM
✅
139
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 5/6/20 @ 3:24 PM
99
kj
84
rpm
34
%
15
mph
Wednesday 4/29/20 @ 12:38 AM
✅
83
kj
68
rpm
38
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Sunday 12/8/19 @ 3:36 PM
74
kj
79
rpm
32
%
13
mph
Wednesday 1/15/20 @ 2:35 AM
✅
241
kj
75
rpm
46
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 3:23 PM
167
kj
77
rpm
39
%
16
mph
Friday 6/14/19 @ 1:45 AM
✅
59
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 10/2/19 @ 2:57 AM
41
kj
84
rpm
32
%
14
mph
Tuesday 5/21/19 @ 11:49 PM
✅
150
kj
93
rpm
38
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 5/8/19 @ 2:38 PM
93
kj
77
rpm
36
%
15
mph
Thursday 12/13/18 @ 3:52 PM
✅
151
kj
75
rpm
43
%
17
mph
20 min HIIT Ride
Hannah Corbin
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Friday 4/12/19 @ 3:3 PM
109
kj
80
rpm
37
%
15
mph
Monday 2/11/19 @ 3:23 PM
✅
169
kj
80
rpm
45
%
18
mph
20 min New Tracks Ride
Emma Lovewell
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Monday 2/11/19 @ 3:29 PM
114
kj
77
rpm
39
%
16
mph
Saturday 2/2/19 @ 2:46 AM
54
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 8/30/18 @ 2:2 AM
✅
73
kj
80
rpm
35
%
15
mph
Tuesday 10/30/18 @ 8:53 PM
✅
149
kj
84
rpm
40
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 11/30/18 @ 3:13 PM
96
kj
79
rpm
36
%
15
mph
Previous Workouts
15piecesofflair
Annapolis🦀
22 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
8
Beat 15piecesofflair
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
334
kj
Sunday 8/1/21
329
kj
Thursday 8/5/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
139
kj
Monday 5/13/19
99
kj
Wednesday 5/6/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
83
kj
Wednesday 4/29/20
74
kj
Sunday 12/8/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
241
kj
Wednesday 1/15/20
167
kj
Friday 1/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Friday 6/14/19
41
kj
Wednesday 10/2/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Tuesday 5/21/19
93
kj
Wednesday 5/8/19
20 min HIIT Ride
Hannah Corbin
View Class
Share
✅
151
kj
Thursday 12/13/18
109
kj
Friday 4/12/19
20 min New Tracks Ride
Emma Lovewell
View Class
Share
✅
169
kj
Monday 2/11/19
114
kj
Monday 2/11/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
54
kj
Saturday 2/2/19
✅
73
kj
Thursday 8/30/18
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
149
kj
Tuesday 10/30/18
96
kj
Friday 11/30/18
Previous Workouts